[Invasian]

I weight train regularly, 3-4 times a week, and i always consider airsoft events opportunities to work on my cardio, plain and simple, whether it be on hilly 1 Square KM field like Rawdon, or up close in a 4 floor run down paper Mill, i am always walking away from each game as if i just trained for hours at the gym....feels great.

I can easily say my personal fitness directly affects my game play.....generally speaking I move fast and hard and sometimes choosing very difficult avenues of approach....in other words im not afraid to take the hardset route to avoid detection......it's always easier when your not gassed out after 10 minutes of moving around in your kit.......

For those who claim they are out of shape, i say this: At least your getting OUT and doing something vs nothing...fact: playing burns caleries..so kudos to you all for doing that...