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Some people use a hobby like this to help in their physical fitness because they enjoy it and maybe don't have the time in a regular day to exercise. Most people don't work all day and then exercise, preparing just to play airsoft, if you are able to do that, join the army reserve. just to point out in the Military wargames there are people just as you described that are not in as good shape, or just not physically able to keep up to the "Big boys" but those guys will still have your back.
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